You need to have a TGS team account to use this product. Select the team, Select the tab Programs, Select Workouts on the left navigation. You will want to create a plan then add the workouts to the plan. Need Help
Once you have created you plan and workouts simply assign them to players. Each player will automatically be notified by email that the workout plan has been assigned to them and the plan will be in their player app instantly.
All players must have downloaded the player app to be able to use the wrokout plans assigned to them. Click the button below to get access to the player mobile app for apple and android.